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A little more detail...

This is a new offering, and while there is a general curriculum and a number of concepts we’ll explore together, I want each group to have room to unfold in its own way.

I’ll shape the flow of our meetings around the needs, interests, questions, and pacing of the women in the group. My hope is that we’ll discover together what is most helpful, and allow the journey to take the time it needs.

Because these are the first groups, I’m offering an introductory rate as we learn together what makes this experience most meaningful and useful.

The details

6-8 women per group

Groups will be scheduled as they fill.

Once a week, in person

Each gathering will be approximately 60-90 minutes.

Plan for 6 months together

If the group feels that we’ve met our goals sooner, we’ll finish when the group is ready. At that point, members will be refunded proportionately for any paid meetings that we, as a group, do not use.

Location TBD

(likely central Raleigh)

If you have a group of women who would like to gather together, I'm happy to come to you.

Introductory rate: $117/month or $627 for six months

Group Discussion Session

Why in person?

Gathering in person is an important part of this offering.

There is something different that happens when we sit together in the same room—when we can listen, laugh, ask questions, share what’s really going on, and encourage one another face-to-face. The relationship and support that grow within the group are not simply an added benefit; they are part of the work itself.

Is this for you?

If something in you is saying yes, I’d like to explore this, I’d love to hear from you. The waiting list helps me learn a little about you so that, when a group is forming, I can help bring together women who are likely to be a good fit for one another.

How do you "do" change?
Which best describes where you are right now?
Which timeframes could work for you? Check all that apply. Required

You took a step.​

 

Thank you for raising your hand and taking this little leap.​

 

I know that making a change, especially when it comes to our health, can feel both exciting and a little vulnerable. I'm so glad you're here.​

 

I'll be in touch as groups begin to take shape, and I'll do my best to find a group that feels like a good fit for you.

 

In the meantime, take a deep breath. You don't have to figure it all out today.​

 

I'm looking forward to meeting you, learning alongside you, and seeing what we might discover together.

 

Here's to getting curious, growing together, and flourishing.

I have a question first...

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